As a coach (life coach, business coach and sports mind coach) there is a word I hear clients use quite often. It’s the word ‘should’. I want to explore what’s behind this word. We all use it but often don’t understand the negative impact... I love being a life coach helping people here in Cornwall and further afield via phone and Skype, however sometimes I find my thoughts can be my worst life coach! I often find myself telling myself stories. Playing out a movie of my future life in my head. Often... I went to a London grammar school and it was an unspoken given I was going to university. I wanted to, I think. Why wouldn’t I, 99% of the school did. Surely it was the best thing for future career? But what career? It scared me that I couldn’t... A recent study demonstrates how our brain is working when we have these limiting thoughts. It shows how our thinking, or mindset, dictates as to whether we learn from our mistakes or believe our intelligence/ability is limited. Coaching (whether for life, business... 