Left Brain or Right Brain

We are all different, we all think in different ways.  For example, do you predominately use your left brain or right brain?  Find out with this simple test.  Which was is the dancer spinning in the video, clockwise or anti-clockwise?  If clockwise, then you use more of the right side of the brain and vice versa. left-right-brain-functions You can ‘train’ the less predominate side of your brain but doing simple tasks such as using your non-dominate hand more – like brushing your teeth or combing your hair with the non-dominant hand (in most cases the left), if incorporated into your routine can help stimulate the other side of the brain (the creative brain for mist people).   Doing puzzles like crosswords and sudoko will exercise your left brain.

This is an example of how our experiences of the world are different.  Cognitive Hypnotherapy treats everyone individually.  Everyone is unique, so is their experience of their problem.  Celebrate your uniqueness!

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