You may have seen the NHS campaign ‘Stoptober’ encouraging people to stop smoking for the month of October. The reason being is that if you managed to stop for 28 days you are 5 times more likely to quit for good. If you want to stop smoking I encourage you to... A news article today talks about the cost of smoking to a region of the UK (not Cornwall, further up north). Smoking and the subsequent health issues cause an increase in burden to the NHS and other services. Even some company private health plans are putting up the... …to stop smoking. Giving up smoking isn’t just good for your health, it’s also good for your memory, according to research from Northumbria University. You now you can remember to forget about cigarettes and how great would that be? Like the... Below are some examples of research carried out to see if hypnosis and hypnotherapy can help people stop smoking and the overwhelming results are that it can! So, perhaps you have tried patches, gum and will power and still wanting to quit smoking. If so contact me... 