How much of your memory is true?

Neuroscience is continuing to add evidence to the fact that our memories are not only being adjusted according to our current experiences, but that just the act of remembering them can change them.  Cognitive Hypnotherapy utilizes this to help people let go of past abuse or events that are effecting their self esteem or have created limiting beliefs.  This article explains more.  The neuroscientists are looking at how to use drugs to facilitate this kind of change, Cognitive Hypnotherapy can help you do it naturally.