I watched a video of a Bruce Lipton lecture recently where the he was talking about our body being in growth or protection. I can see that in myself and my clients at my London hypnotherapy practice.
“Growth is represented by moving toward a stimulus with “open arms” in order to assimilate and grow. In contrast, protection is moving away from a stimulus and closing down. While protection is sometimes necessary to defend one’s life, protection behaviors use the system’s energy but do not provide the system with energy for survival.”
This video is a wonderful example of this principle and choosing growth.
Are you in growth or protection? It can change from situation to situation. What is preventing you from being in growth? Fear? Limiting beliefs about yourself? Cognitive Hypnotherapy can help you choose growth.
