Feeling stressed? Take a minute to look at the moon on evening, particularly if it is full or near full. I find it helps me put things in to perspective. Sometimes my little worries and thoughts get out of hand and overtake me, this is one way that helps me put them back in perspective and let go of the anxiety. We are tiny compared to the vast solar system, and looking at the size and wonder of the moon and planets reminds me there is more to life than my worries! Enjoy moon gazing!
The WD40 of Change
As a coach, whether it is for life coaching, business coaching or sports performance coaching, I coach people that...