“Achievements beyond my wildest dreams

With the help of Russell and the techniques he shared, I was able to change my negative patterns of thought and attain personal triathlon achievements beyond my wildest dreams!

Thanks Russell!


“I am back to my normal self”

“My performance level has reached heights I never thought possible

The work I have done with Russell has been a key factor in transforming my game. He has given me mental tools which work under even the most intense pressure – my confidence and performance level have subsequently reached heights I never thought possible.

I would encourage everyone, whether playing professionally or just for fun, to invest in developing this essential side of the game- you will find your enjoyment grow exponentially and the results will speak for themselves.

Professional Golfer

“I was very surprised how quickly it worked for me

Once I had understood that the unhappy thoughts that were circulating around my head were just a story I had invented, and that they did not represent the truth about my situation, my healing took place extremely rapidly. Also the understanding has remained with me and I have found that the original symptoms have just dropped away and been forgotten.


“Russell set me free from the hold food had over me

After over 20 years of battling with food, and having tried virtually every organised slimming club, fad diet, diet doctor and other hypnotherapists, RusseMll set me free from the hold food had over me. No longer do snacks call to me from the fridge, cupboard or supermarket shelf; I stop eating when I’m full, and I find it much easier to make healthy choices. I don’t want to put any of that rubbish in my body anymore. The sessions were so successful that my husband is now seeing Russell too!


“I now have greater confidence in myself and my abilities”

“Thank you isn’t enough to show you how grateful I am

With your help, I have managed to break the cycle of stressful negative thoughts. I would never have been able to do this without your support for which I will never forget. Thank you very much.


“Russell is the first professional that my son has opened up to

My son was bullied at his secondary school and as a result of this became school phobic. He had been seen by psychiatrists and psychologist with little effect and his anxiety and panic attacks persisted even at home.

Russell is the first professional that my son has opened up to. Russell has helped him with his anxiety and panic attacks and is building up his self esteem and confidence. He is now able to relax and begin to unravel some of the damaging experiences he has had.


“best decision i ever made”

Thank you so much for all the help you gave me. When I first came to see you, I really didn’t think there would be anything you could do for me, but by my last session with you I was back to my normal self!

The work that you did with me was so enlightening, I didn’t realise my situation was being caused by my own thinking and past experiences! I now have a much better understanding of how the mind works.

I would, without hesitation, recommend to anyone to come and see you, to benefit from your help in the same way that I have.


The speech went fine, no nerves!


“Changed my life


Russell’s professional ability and attitude has helped me through a part of my life that without his composure, commitment and excellence in his field of work could have left my life going in a flat line of negative emotions.

I am truly grateful for everything Russell has done to change my way of thinking and changing my life.



“Working with Russell is the best decision I’ve ever made

“I have spent the last thirty years trying every diet ever devised with varying degrees of temporary success. Working with Russell is the best decision I have ever made. He has changed my relationship with food so that I am now losing weight steadily and enjoying exercise. Thank you, Russell,​ from the bottom of my heart.”


“Greater confidence in myself


Russell has not only changed my way of thinking, enabling me to handle certain situations that had been problematic for years; but his sessions have also equipped me with coping mechanisms to face potential challenges in the future.

I immediately felt at ease from my first session with Russell. I have learnt a lot from my sessions with Russell, and now have greater confidence in myself and my abilities as a result.


“Someone said me to recently that every coach needs a coach. Russell is that coach

I am a coach who has found Russell’s guidance invaluable. Someone said me to recently that every coach needs a coach. Russell Davis is that coach.


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